Individual Therapy

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One on one sessions in a confidential judgement free setting to help you work through issues and develop an understanding of your inner self. I will assist you as you navigate this journey. 

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Reiki

 

Reiki is a Japanese technique which embodies the use of energy to heal and provide stress reduction. In essence it is refueling one's life energy so that they are better able to function and be happier in their environment. Reiki treats the body, mind and spirit creating a sense of peace, relaxation and security. Reiki can be used alone or in conjunction with other modalities.

 

Hypnotherapy

 

Hypnotherapy is a form of therapy where positive suggestions to one subconscious mind are utilized to bring about positive behavioral, cognitive and emotional change.

 

Sound Healing

 

Sound Healing is the use of a myriad of specific instruments to induce the hypnogogic state, which allows the therapist to connect with your subconscious mind as you are in a meditative state. The purpose is to facilitate the release of blockages which may be causing health issues or emotional stress. Throughout history, sound and vibrations have been used to bring about relaxation, increase energy and improve the nervous system as the mind, body and spirit align as you become grounded. This can be done individually or in a group setting.